Preparing for a Past Life Regression Session
The Most Common Question: Is It Real?
One of the most frequent questions I receive about Past Life Regression is whether it’s real. While personal experiences vary, compelling research—such as studies conducted at the University of Virginia—suggests that past life memories, especially those recalled by young children, often align with historical records. If you’re curious to explore more, books like The Science of Reincarnation and Children Who Report Memories of Past Lives offer fascinating insights.
What Happens in a Past Life Regression Session?
A Past Life Regression session is a guided hypnosis experience that allows you to access soul memories—experiences that may have been forgotten since your incarnation on Earth.
The process includes:
Entering a deeply relaxed, trance-like state
Progressing through childhood memories
Revisiting experiences from the womb
Accessing past life experiences
Many people uncover patterns, relationships, or emotional blocks that still influence them today. These insights often provide clarity and healing, allowing you to release outdated fears or limiting beliefs.
The Regression Process
Once in a relaxed state, your subconscious mind becomes more accessible. You remain fully aware, able to describe what you see, feel, and experience. The key is to trust the process—no need to overanalyze in the moment. Often, what emerges is exactly what your soul is ready to explore.
Trusting the Process
Past Life Regression requires an openness to whatever arises. Your subconscious mind and spiritual guides will present the most relevant information based on your intention. If you’re unsure of what to explore, I offer consultation calls to help clarify your focus before the session.
Session Details and Focus Areas
Sessions typically last 2-3 hours and can help with:
Unresolved trauma
Pain or phobias
Understanding your soul’s journey
Healing unconscious blocks
Exploring relationships and spiritual growth
Seeking closure or peace
Personal empowerment
Addressing health concerns
Every Experience is Unique
Some people recall vivid past life memories, while others experience subtle emotional shifts or sensations. No matter what arises, the session will align with what your soul is ready to uncover.
Are you ready to embark on a journey of self-discovery? Book a session and step into the wisdom of your past lives today.
-Alex Lettieri
