What Happens in a Past Life Regression Session?
A Past Life Regression session offers a transformative journey into the depths of your soul’s history. During this hypnosis experience, we access soul memories—forgotten experiences from past lifetimes that may have remained dormant since your current incarnation on Earth. The process begins by guiding you into a state of deep relaxation, expanding your conscious awareness beyond the thinking mind to uncover memories and emotions that are not easily accessible in everyday life.
The Journey Through Time
To begin, we gently regress you into your childhood memories. From there, we take you even further back, guiding you into the time spent in your mother’s womb. As you continue to relax and expand your awareness, you can regress into a past life. This is where profound insights and revelations can emerge. The memories you encounter are often deeply meaningful, shedding light on persistent patterns in your life that might have seemed unexplained or difficult to resolve.
Understanding the Lessons of Your Soul
Past Life Regression is not just about exploring past experiences; it’s about uncovering the unique lessons that your soul has intended to learn. Many people find that certain issues or emotions they’ve carried through life—no matter how much they try to heal or change them—stem from unresolved experiences in past lifetimes. Through regression, you bring these forgotten memories into your conscious awareness, helping you move forward with clarity, understanding, and greater insight into your soul’s purpose.
The Process of Regression
Once you’re in a deeply relaxed, trance-like state, your subconscious mind becomes much more open. In this space, memories and emotions from past lives can surface effortlessly. You remain fully aware throughout the session and can communicate your experiences, thoughts, and feelings as they arise. There’s no need to analyze or make sense of what comes up in the moment—your conscious mind takes a break, allowing you to be a passive observer while your soul’s memories unfold.
The key to a successful Past Life Regression session is relaxation. The more relaxed you are, the easier it is for information to surface. Trusting the process and surrendering to the experience allows your subconscious to reveal what is most pertinent to your growth.
Trusting the Process
A significant part of Past Life Regression is trusting that your guides and spirit will present the most relevant memories and information, based on the intention you set for the session. If you're unsure of what to focus on, take some time to reflect on what you would like to explore. You may want to address unresolved issues, gain insight into persistent patterns, or simply learn more about your soul’s journey. If you need guidance in clarifying your intention, I offer consultation calls to help you better understand your needs and desires before the session.
Past Life Regression is an opportunity to gain profound clarity and understanding, offering a chance to heal, grow, and move forward with a deeper connection to your soul’s purpose.
-Alex Lettieri
