Group Hypnosis Experiences

Cultivate Consciousness offers a range of transformative group experiences designed to expand awareness, release what no longer serves, and support participants in connecting with their inner guidance. These sessions can be hosted at studios, wellness centers, retreats, corporate environments, women’s circles, or other intentional group spaces. Each experience blends meditation, hypnosis, and experiential exercises to create meaningful insight, emotional release, and sustainable personal growth.

Every session begins with intention setting and foundational education about hypnosis so participants understand the process and feel grounded and safe. From there, participants are guided into a meditative hypnotic state where insight, shifts, and regulation can occur naturally. We close with integration and optional group reflection to support embodiment and clarity.

The work is experiential and spiritually expansive, while also rooted in nervous system awareness and psychological safety. It is designed to meet people where they are — whether they are spiritually curious, deeply practiced, or simply seeking clarity, stress relief, or renewed direction.

Signature Group Experiences:

Past Life Regression Workshop

(Cacao Optional)

Theme: Soul Exploration & Insight

A guided hypnotic journey into past life or symbolic memory to uncover insight, recognize repeating patterns, and access deeper wisdom. Optional ceremonial cacao may be incorporated to gently open the heart and deepen presence.

Cultivate Consciousness: The Internal Compass

Theme: Clarity, Integrity & Sovereignty


An immersive exploration of key elements of consciousness, clarity, devotion, integrity, and self-trust — designed to strengthen connection to one’s internal guidance system.

Self-Hypnosis Workshop

A practical and empowering experience that teaches participants how to enter their own subconscious state for clarity, stress reduction, confidence-building, and habit change. This workshop bridges mystical experience with tangible tools.

New Moon Intention Setting Ceremony

Theme: Manifestation & Alignment

A guided hypnotic and meditative ceremony aligning subconscious beliefs with conscious intentions, in rhythm with the lunar cycle. Ideal for community gatherings seeking both ritual and internal alignment.

Cosmic Life Regression


An expanded consciousness journey exploring identity beyond linear time. This experience invites perspective, curiosity, and a broader connection to self within a grounded, facilitated container.

Hypnosis for Deep Rest

Theme: Surrender & Stillness

A restorative experience focused on calming chronic stress patterns and allowing the body to access deeper levels of rest and regulation.

Release & Reset

Theme: Letting Go & Renewal


A guided subconscious release process supporting emotional clearing, energetic spaciousness, and renewal without overwhelm.

Forgiveness & Freedom

Theme: Compassion & Liberation

A heart-centered hypnotic experience supporting emotional softening, release of resentment or guilt, and the cultivation of inner peace.

Embodied Confidence

Theme: Empowerment & Presence

A subconscious re-patterning experience designed to strengthen authentic self-expression, grounded confidence, and embodied presence.

Custom Group Experiences

Not seeing the exact experience you’re looking for? I love collaborating with retreat leaders, studio owners, corporate wellness teams, and community organizers to design custom hypnosis experiences aligned with your group’s intention and demographic.

Please email to inquire about creating a tailored group hypnosis experience for your space.

1×1 Hypnosis Offerings